Practice Walking Meditation With Inspiring Apps and Videos

Combining the benefits of mindfulness and movement, walking meditation is a calming, grounding practice you can try just about anywhere. It’s a fantastic way to slow down and walk off your stress any time, and you don't need any special equipment to benefit from it. Learn more about walking meditation and try it for yourself […]

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5 Sites to Learn or Practice Faster Touch Typing on Computers

If you’re still looking at your keyboard when you type, you’re doing it wrong. It’s time to learn touch typing to increase your speed as you look at the screen to write faster. Most jobs in the modern world will need you to type at a computer screen for hours; it’s not just writers who […]

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